free aerobics video Health happenings: Aug. 31
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aerobic exercise videos Fitness, Bodybuilding and Sports Performance - A New Weightlifting Training Tips Article Series from the Staff at ...
The training staff at 10BuckFitness.com, known for the highly regarded 10Buck Training Methods, has just released the first article in a series focused on weightlifting training techniques for male or female Fitness, Bodybuilding, or Sports athletes. The training tips in this series of articles highlight some of the key training techniques from the weightlifting manuals offered by 10BuckFitness ...
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I am looking for some excellent workout videos. I know Carmen Elektra made some exercise videos, but how good are they? I'm looking for something along the lines of her videos, dance but also aerobic. Any suggestions?
the ones made by Carmen Electra arent just good for exercising. *wink wink*
have you tried Body Sculpt? they have some good ones.
Has anyone gotten good results from using the Carmen Electra work out videos?
I just bought the first disk in the Aerobic Striptease series. I've been using it for about 2 1/3 weeks now, 3x a week as per it's instructions. I've gone online and have seen a lot of mixed answers on weather or not it works. I'm not morbidly obese, but I'd like to drop about 25 lbs in a span of about 12 weeks. has anyone used these exercises and gotten good results?
I like them a lot I've been using them since they came out and it definitely a good way to stay in shape it's fun too I lost about 10 pounds within the first few months that I was doing it and that was my goal but I still keep doing just to keep in shape and because it's fun, make sure your a lone when you do it though, I can never get through a work out if my fiance is around, not that I mind necessarily lol.
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